If you are wondering when the ideal time is to drink a protein drink is I recommend checking out this article here.This drink should keep well in the fridge for 2 to 3 days.I like to use a milk with a higher protein count here but you can just as well use regular milk the protein count will just be a little less.For a more chilled drink use 3/4 cup of ice instead of 1/2 cup water (to be blended with the drink).Even a well ripened banana could sweeten it nicely. Maple syrup, honey, monk fruit sweetener, erythritol, are all good choices (note that you’ll need a larger quantity of these noted, stevia is very concentrated). OWYN Plant-Based Complete Nutrition Protein Shake, Chocolate, 20g plant based protein, 23 Vitamins Minerals, Vegan Nutritional Shake, Gluten, Soy, and Tree Nut-Free (Chocolate, 12 pack) 4. If you have regular cocoa powder that will work in place of Dutch process cocoa.For a creamier option use all milk no water.Try it with 2 Tbsp regular peanut butter in place of the 3 Tbsp peanut butter powder.Note that calorie/fat/protein count may increase or decrease with some of these changes in this list. Just shake well and let it rest for about 30 seconds then shake again, this will help break up those tiny cocoa clumps.This protein shake can also be made in a mason jar with shaker ball or in a blender bottle.Serve over ice or chill in refrigerator.Cover and process about 10 seconds until well blended.1/4 tsp (heaping) stevia blend, (such as this).

3 Tbsp peanut butter powder, such as this.

1 cup skim milk, preferably higher protein milk such as Fairlife.

Cons: Not enough calories to be a meal replacement Iconic Protein Drink packs 20 grams of protein from an excellent source: grass-fed milk protein isolate. Then as a side note if you are looking for more ways to use up a big jar of peanut butter powder try it in oatmeal, add to smoothies, mix in yogurt, add to pancakes, or sprinkle over fruit like apples. Protein: 20g Pros: 4 flavors to choose from, no artificial ingredients, made with grass-fed milk protein isolate, 20g protein per serving. And you’ll love that it tastes far more natural than many of those you’ll buy. It makes a tempting addition to breakfast (chocolate for breakfast? Yes please!), a tasty midday snack, or great kickstart to enjoy before a workout. It’s also easy to customize (see ideas below) which is another great thing about making it from scratch, you can use up what you have on hand. This frothy protein shake is made up of natural ingredients, it has a fresher taste, and it has a velvety delicious chocolate peanut butter flavor that will leave you craving more! So refreshing and perfectly easy to make!Īre you tired of those shelf stable protein drinks that have an incredibly long list of ingredients, many of which are hard to read and pronounce? They often leave us to wonder if they’re really healthy or more of just a marketing gimmick.

A delicious homemade Protein Drink! Rich in chocolate and peanut butter flavors, it includes 28 grams of protein, and it’s made with handful of simple ingredients.

Chocolate protein drink